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Book's Sweet but Legal Flax Bread
Submitted by Elizellen in UK 		Not Rated Edit Induction 'legal' if you need to use flax to help regulate constipation. Just make sure to eat only one or two tablespons of flax seeds worth of this a day and drink plenty of water. Ignore the 'cost' section above - it is rubbish!!
Butternut Squash Flax Buns
Submitted by Elizellen in UK 		Not Rated Edit This recipe uses ground Flax (Linseeds in UK) and butternut squash as the main ingredients but you can substitute ground almonds and pumpkin for a Halloween/Thanksgiving snack! BTW ignore the cost of this recipe as it works out as much more than the cost of ingredients!
ceasar dressing
Submitted by greg 		Not Rated Edit
Flax/vital wheat Gluten Loaf
Submitted by Elizellen in UK 		Not Rated Edit Nutrition info listed below directions as too long to put here. Treat cost displayed here cautiously as I have no idea how much things cost in US dollars and I am not convinced this database works it out correctly anyway ;->
Low Carb Smoothie
Submitted by Dana Bellanger 		Not Rated Edit This recipe is provided by the BiProUSA.com Website
Margarita
Submitted by Samantha 		Not Rated Edit A great drink with "real" ingredients
Microwaved Flax Buns
Submitted by Elizellen in UK 		Not Rated Edit You can use any flavour of sugarfree syrup for these (or use granulated splenda) - and once you reach the berries rung add berries of your choice too. Induction 'legal' if you need to use flax to help regulate constipation. Just make sure to eat only one or two tablespons of flax seeds worth of this a day and drink plenty of water. Ignore the 'cost' section above - it is rubbish!!
Rich Cheese Sauce
Submitted by Elizellen in UK 		Not Rated Edit Induction 'legal' as long as you stick to the limits of cheese and cream in one day's menus. Ignore the 'cost' section above - it is rubbish!!
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